Monday April 21st:
8:15am:
-Smoked Salmon
-1 Hard Boiled Egg
-Orange Juice
12:15pm:
-2 Chicken Breasts
-Water
4:45pm:
-Canned Tuna W/ Canola Mayo
7:00pm:
-4 Egg Omelet w/
-Onions
-Smoked Salmon
-Left over salmon from last night
-Mixed Green Salad w/
-Lettuce
-Black Olives
-Broccoli
-Carrots
-Green Peppers
Water
Dessert:
-1/2 Grapefruit
-1 Bowl Organic Apple Sauce
Possible improvements:
-Salad Dressing’s first ingredient was sugar-nothing artificial in it though
-Applesauce contains added sugar
-Canned Tuna has some preservatives in it