Friday April 25th:
8:00am:
-1 Hard Boiled Egg
-1 Banana
-Orange Juice
10:30am:
-Pistachios
12:00pm:
-Chicken Ceaser Salad
-Fruit Cup
6:00pm:
-Salad w:
-Lettuce
-Spinach
-Broccoli
-Green Peas
-Mushrooms
-Chicken
-Beef
-Olive Oil/ Vinegar
Cheats:
-Dairy in Ceaser Salad
This was the last day for this Paleo trial. I enjoyed it very much and the energy boost was amazing. I stopped my usual routine of struggling to wake up in the morning, and was easily able to get up each day. I’ll decide at what level I want to do this if at all once I am done reading “The Paleo Diet” by Loren Cordain.